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Train with SEKOUBA
Hi, I'm Sékouba Traoré, the CEO of Fit4Mali - an athlete performance development program that offers strength and conditioning coaching services. My training specializes in the biomechanical movements of athletes. Sessions are designed to enhance strength, speed, agility, balance, and coordination. I train athletes in various sports such as soccer, basketball, tennis, volleyball and more.
I am passionate about helping athletes achieve their top goals. I hold a Bachelor's in Physical and Health Education (BPHE) and a Bachelor's of Education (B.E.d) from Laurentian University, and have had my own experiences as a varsity-level athlete. I am able to curate targeted workout sessions to fit everyone's unique needs.
I currently work as an athletic trainer for both the Laurentian Men's Varsity Soccer Team, and Sudbury's League 1 Division (Men) Cyclones Soccer Team.
I have the knowledge needed to tailor high level programs to your aspiration and reach your goal of performing at an elite level. I provide my services in English and French at the Laurentian University Gym in Sudbury, ON.
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Explore our workouts
We provide fitness, strength and conditioning training for any athlete, amateur or
professional, individuals and team training.
Our one-hour sessions are specifically tailored to help you improve your ability to
perform and succeed in your sport. We work on speed, joint strengthening, dynamic
trunk control (DTC), power, balance and coordination. Our training helps prevent injury,and we can also provide rehabilitation after an injury to get you back quickly and safely onto the playing field.
Sessions take place at the modern, fully equipped Laurentian University gym in Sudbury, ON.
We provide training to athletes in all sports.
Helping you reach your performance goals in sport
SOCCER
TENNIS
BASKETBALL
What my clients are saying
"Les entraînements avec Fit4Mali sont les meilleurs jusqu'à présent que je n'ai jamais eu. Les entraînements sont intenses, strict et bien précis dependement de l'objectif voulu. Les résultats sont satisfaisants si tu suis les consignes. Je vous le recommande à 100%"
"Prior to starting with Sekouba I was prone to overuse injuries and sprains that left my joints feeing weak. Within the first two sessions, I noticed a difference in my stability. After a month, I had a renewed confidence in myself, as well as my strength and stability that benefit me both as a varsity athlete and in my daily life. In each session I am met with a new challenge which I enjoy no matter how difficult. Each session proved how knowledgeable Sekouba is in his work, especially when personalizing sessions to fit your goals. Sekouba’s positivity keeps me engaged and pushes me through the workout, especially on the hard days. If you want to get better you should train with Sekouba and Fit4Mali!"
"Going into my fourth year of university varsity athletics I was looking for something to put me over the edge and give me every advantage possible whether that be technically or physically. Fit4Mali has provided me with a way to improve the physical side of my game by providing me with a personalized training program to help me improve my speed, agility, strength and stability. They have demonstrated a thorough understanding of what was needed to improve each aspect by using specific athletic workouts to target each area. Their dedication and professionalism has helped me physically as after just a few sessions I can already feel the results, they have also educated me on what needs to be done to continue to improve. I highly recommend Fit4Mali to anyone looking to improve/see results and for a skilled and dedicated athletic fitness trainer."
"I can't say enough good things about my personal trainer! His sessions are absolutely awesome. He tailors the workouts to fit my individual needs and wants, whether it's mobilization, rehab, or strengthening. The exercises he introduces are the most unique I have ever done, providing a level of challenge that pushes me in exactly the right way. Every session feels personalized and effective, helping me reach my fitness goals in a way I never thought possible. Highly recommended!"
Contact Me
Want to book a free introductory session? Got questions or just want to say hi? No problem, drop me a message using the form. I'm here to chat and help you kickstart your fitness journey.
Book A Session
It's easy to book a session. Find an available time on my calendar that works for you.
